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Emotional Intelligence Coaching

“Emotional intelligence is not the opposite of intelligence, it is not the triumph of heart over head — it is the unique intersection of both.”

David Caruso

Emotional Intelligence Coaching

Emotional intelligence refers to a set of emotional and social skills relating to the ability to recognise, manage and utilise emotional information effectively when building relationships, making decisions and coping with stress.

Emotional Intelligence Coaching can be used to raise self-awareness and to develop vital skills for professional and personal development.

Skills like picking up on social cues, understanding the influence of emotions and effective self-expression in communication can prove to be the distinguishing factor for personal and professional success.


We use the EQ-i 2.0 to assess your current level of emotional intelligence and work with you to identify where you would benefit from improving these skills. We use a solution-focused coaching method concentrating on practical steps to help you to develop these critical skills and get to where you want to be.

Coaching Services

Emotional Intelligence Insight: Complete the EQ-i 2.0 assessment and gain insight into your current emotional intelligence.

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Emotional Intelligence Coaching for Leaders: Develop your emotional intelligence to complement your leadership style.

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Emotional Intelligence Coaching with 360˚ Insight: Add extra depth to your emotional intelligence coaching.

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Emotional Intelligence Coaching and Workshop packages: Ideal for teams.

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EQ-i 2.0 Model