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Emotional Intellligence Workshops

Emotional Intelligence

Emotional Intelligence refers to an individual’s ability to recognise, manage and effectively utilise their emotions as well as the emotions of others. This is a very useful skill to possess particularly when working in today’s organisations. A manager with well-developed social and emotional functioning is able to relate and communicate with their staff more effectively as well as cope with stressful situations and make decisions more successfully.

Emotional Intelligence Workshop

During the ‘Managing Your Emotions’ workshop delegates will have the opportunity to gain self-awareness by completing the EQ-i 2.0, an internationally recognised measure of emotional and social functioning. All delegates will receive 30 minutes of telephone feedback in advance in order to gain an appreciation of their own emotional intelligence before attending the workshop.

Workshop Content

The one-day workshop aims to develop an understanding of emotional intelligence and how it can be useful at work. It combines theory and enjoyable exercises to help develop an appreciation of how emotional intelligence can be used in the workplace.

Emotions and how they affect you at work

Which emotions are appropriate, useful or helpful

Understanding the EQ-i 2.0 model

Using Emotional Intelligence effectively

Applying Emotional Intelligence to your own role – how is it important in your own role or in the challenges you face

Developing & recognising Emotional Intelligence in others

In-house training

We are pleased to tailor the course content to your needs and run the workshop for your team on your site. Contact Us for details.